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This Multi-Plane Ab Workout Hits All Aspects of Your Core

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  This Multi-Plane Ab Workout Hits All Aspects of Your Core While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At  Men’s Health , we’re using this period as an opportunity to build up our community and share as much useful, positive information as possible. For everyone stuck missing their typical  workout routines  with gyms and fitness centers closed down, we’ve done our best to provide as many at-home workout options as possible. But that’s just the start. We’re also hosting live workout sessions on Instagram with some of our favorite trainers to fill the fitness class-shaped void in your  daily routine . Men’s Health  fitness director Ebenezer Samuel, C.S.C.S . , creator of the New Rules of Muscle program on All Out Studio ,  hos
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Tom Ellis Met His Style Icon George Clooney While Wearing a Bathrobe

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  Tom Ellis Met His Style Icon George Clooney While Wearing a Bathrobe THE  LUCIFER  ACTOR HAS A SOFT SPOT FOR SWEATPANTS, TOO. In the five years since he first took on the title role in the supernatural drama  Lucifer, Tom Ellis has learned the value of a tailored suit—“a real game changer,” he says—and done his best to channel his style icon, the “effortlessly cool” George Clooney. In fact, the actor once ran into Clooney while leaving his Vancouver hotel room between filming, an experience he wished had gone differently. “I had put on my ‘man Uggs,’ and I didn’t realize at the time, but I had put on a ‘her’ robe and not the ‘his’ robe from my room,” he says. “I hit the elevator door and George Clooney is in the elevator on his own. He looks up and has the coolest sunglasses, I had a  bright smile  on my face and in my head, I’m just thinking ‘it wasn’t meant to be like this.'” While meeting his hero may not have gone his way, the actor has plenty to look forward to in any case.
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Watch World-Class Strength Athletes Get Schooled in Arm Wrestling By Pro Sarah Bäckman

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Watch World-Class Strength Athletes Get Schooled in Arm Wrestling By Pro Sarah Bäckman Powerlifter Stefi Cohen set three new world records in 2020, and she’s always looking to train with other tops  athletes . She recently worked out with record setting deadlifter Jamal Browner, strongman Eddie Hall, fellow powerlifter and online personality Jujimufu, and WWE wrestlers Sarah Logan and Erik. For her latest video, she’s training with her friend,  bodybuilder  Kristen Nun, as she gets a lesson in arm wrestling from 8-time Swedish arm wrestling champion Sarah Bäckman. She starts warming up with Cohen on the arm wrestling table with hands interlocked, doing a series of wrists chest and shoulder moves to loosen up. Slowly, they add in resistance, and Cohen gets used to the motions. Nun steps up to the table next, and Bäckman discusses  technique . “The general rule of arm wrestling is not pushing sideways. Take that out of your mind. Arm wrestling is pulling towards yourself,” says Bäckman.
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